April 2024
The Trendy Yellow Fruit That Can Make You Poop Quickly – Health Digest
You’ll find different colored varieties of dragon fruit, such as white, red, or yellow, but the red-fleshed kinds have the highest antioxidants, according to a 2022 article in Molecules. The yellow dragon fruit has white flesh. The two types of dragon fruit flesh slightly differ in terms of their sugar content. Although both types of […]
At What Age Do Men Lose Their Sex Drive? – Health Digest
The sex hormone thought to be responsible for sexual appetite in men, testosterone, is highest in your 20s; after age 35, the levels may start to deteriorate. But this doesn’t necessarily mean a decline or loss in sexual appetite will follow. Lower testosterone levels may not affect every man’s sex drive the same way. In fact, […]
Is The Waxy Coating On Apples Safe To Eat? – Health Digest
According to registered performance nutritionist and author of “The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing,” Christine Bailey (via Express), apples go through a process of cleansing after they are harvested to remove dirt and debris, which also rids them of their natural protective layer of wax. “So the apple packers typically […]
Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest
Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]
When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest
Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of Nutrition set out to see if munching on pistachios had an effect on participant blood pressure levels, along with various other cardiovascular disease risk factors. Across 13 clinical trials involving over […]
What It Means When You Bleed After Sex – Health Digest
Infection may alternatively be the cause of postcoital bleeding. This can include yeast infections, vaginitis, or sexually transmitted infections (STIs) like gonorrhea or chlamydia, reports Medical News Today. Yeast infections, in particular, can cause not just cervical bleeding, but vaginal bleeding, too (via Forbes). A person may also be more prone to bleeding after sex […]
These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest
You can cut your saturated fat in half by choosing almond butter or sunflower butter over peanut butter. Two tablespoons of sunflower butter have 1.5 grams of saturated fat, while the same amount of almond butter has 1.3 grams. That doesn’t mean either of those peanut butter swaps is lower in calories or fat, though. Both have […]
What It Means When Your Pee Feels Hot – Health Digest
While not cause for concern, one reason your pee may feel particularly hot as it’s expelled from the body is perhaps because you just gave it your all during a workout, which can boost internal body temperature, explains Healthline. One’s internal body temperature may also be higher throughout pregnancy, during which time the body’s metabolism […]
What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest
Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You’ll find 6.6 grams of heart-healthy monounsaturated fat and 3.6 grams of polyunsaturated fat. While unsaturated fats are typically touted as heart-healthy, they might have a temporary effect on your testosterone levels, according to a 2019 study in Nutrients. […]
What It Means When A Man Has A Slow Pee Stream – Health Digest
If you’ve developed a slower-than-normal urine stream, it’s likely indicative of benign prostatic hyperplasia (BPH), or an enlarged prostate (via UroCenter). Prevalence rates for BPH stand at around 8% for men in their 40s, but climb to approximately 80% for men in their 90s, according to 2017 research published in the Asian Journal of Urology. […]