01 Jun, 2025
4 mins read

A Popular Green Vegetable Can Prevent Heart Disease By Lowering Cholesterol, Blood Pressure, And Stroke Risk – Health Digest

Momo Productions/Getty Images Heart disease remains the leading cause of death not only in the United States but across the globe. While there are several forms of heart disease, the most common is coronary heart disease. Coronary heart disease develops when plaque builds up inside the arteries, […]

4 mins read

The Dangerous Takeout Mistake You Never Knew Could Make You Sick – Health Digest

Halfpoint Images/Getty Images Chances are, you may have ordered takeout or delivery recently. According to Market.us Scoop, about 60% of U.S. customers make online food orders at least two times a week. And, if you had leftovers, you might have opted to put them into the refrigerator […]

3 mins read

This US County Has One Of The Highest Dementia Rates In The Country And The Reasons Are Heartbreaking – Health Digest

Halfpoint Images/Getty Images Alzheimer’s disease is a form of dementia that affects memory, thinking, and behavior severely enough to interfere with daily life. While certain treatments may slow its progression, there is currently no cure. (Here are some warning signs of Alzheimer’s disease you should never ignore.) According […]

4 mins read

What Is Chelated Magnesium And How Is It Different From Magnesium Glycinate? – Health Digest

Pawel.gaul/Getty Images Your body couldn’t run efficiently without magnesium to support the development of your bones, muscles, and cells, as well as a variety of other functions. Yet if you’re like the majority of people living in the United States, you might not be getting enough magnesium […]

3 mins read

The Two Popular Medications That Are Often Taken Together To Treat Heart Disease And Diabetes – Health Digest

Momo Productions/Getty Images It is not uncommon for people to take more than one medication. In fact, over half of Americans take at least two, according to the Mayo Clinic. This occurs because different drugs may manage different aspects of a health condition. Additionally, people might have […]

4 mins read

Does Spraying Magnesium Oil On Your Skin Have Any Benefits? Here’s What We Know – Health Digest

Fiordaliso/Getty Images Magnesium must be having a moment. You’ve likely seen some hacks and supplements on social media to help you get more magnesium in your system. You need magnesium for many functions in your body, including regulating your heart rhythm, preserving bones, balancing your blood sugar, […]

4 mins read

Your Chances Of Hallucinating Before Falling Asleep Are Surprisingly High – Health Digest

Andreswd/Getty Images For a lot of people, being able to immediately fall asleep the second their head hits the pillow is just a dream. Living during these turbulent times with our minds racing a mile a minute, trying to find that sweet spot where we get to […]

4 mins read

When Creatine And Caffeine Are Taken Together, Here’s What Can Happen To Your Poop – Health Digest

Maria Shipakina/Shutterstock Most people are generally aware that adding sugar to your coffee is bad for you. With that said, this hasn’t stopped society in general from devising new and unconventional ways to add some spice to coffee, literally and figuratively. With the rising popularity of various […]

18 mins read

The 4 Stages Of Prostate Cancer (And What Happens At The End) – Health Digest

Chinnapong/Shutterstock Prostate cancer begins in the prostate, a small gland located just below the bladder, present only in people assigned male at birth (AMAB). This gland is in charge of producing seminal fluid, and it grows slowly with age. However, when prostate cancer starts to develop, its […]

4 mins read

What It Means When You Don’t Feel ‘Empty’ After Pooping And Why It Could Be A Serious Warning Sign – Health Digest

Brizmaker/Getty Images Like that old children’s book says, “Everyone poops.” Maybe your bathroom routine runs like clockwork a few times a day, or perhaps your body follows a more relaxed schedule. Either way, when nature calls and you finally go, there’s usually a quick sense of relief. […]