31 Jul, 2025
4 mins read

The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest

Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]

3 mins read

The One Major Difference Between Cholesterol Levels In Men And Women – Health Digest

Momo Productions/Getty Images It has been pointed out by experts at Harvard Medical School that a large gap exists between women and men when it comes to health, with men being the weaker sex, at least when it comes to longevity and chronic illness. As they note, this […]

4 mins read

What Happens To Your Memory When You Eat Blueberries Every Day – Health Digest

Hispanolistic/Getty Images When it comes to the top go-to fruits among adults in the United States, blueberries ranked among the 10 most popular at the beginning of 2025, according to YouGov. And why shouldn’t they? They’re a sweet, affordable food that can be both an ingredient (like […]

4 mins read

Popular Anxiety Medications That Could Increase Your Risk Of Dementia – Health Digest

Olga Pankova/Getty Images If you’ve been diagnosed with anxiety, you’re definitely not alone. According to the National Institute of Mental Health, nearly one in three people will experience an anxiety disorder at some point in their lives. Anxiety is typically treated with therapy, medication, or a combination […]

5 mins read

Donald Trump’s Favorite Lunch Is Healthier Than You’d Expect – Health Digest

Andrew Harnik/Getty Images President Donald Trump isn’t exactly known for living a healthy lifestyle. He’s been pretty open about his love for fast food, and he was known to keep less-than-healthy snacks stocked on his 2024 campaign plane (here’s what you’ll find in Trump’s diet). Even though […]

19 mins read

When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body – Health Digest

Fcafotodigital/Getty Images You’ve probably come across the magnesium craze that’s been around social media for a while now. From mocktails to oils and good ol’ supplements, you may wonder whether the claims around this mineral are true. It turns out that magnesium is one of the most […]

5 mins read

What It Means When Cancer Is ‘In Situ’ And Why It’s The Most Curable – Health Digest

Fatcamera/Getty Images A cancer diagnosis often comes with overwhelming emotions and a flood of unfamiliar medical terms that can spark even more fear. But understanding these terms can help you feel more in control of your health. One term you might hear is “in situ.” This means […]

4 mins read

The Popular Tropic Fruit That Can Lower Your Blood Glucose, Improve Sleep, And Prevent Heart Disease – Health Digest

ViDI Studio/Shutterstock Small health wins can add up, which is why it’s a good practice to add nutrient-dense foods to your diet. The more nutritional value a food has, the more benefits it can offer you. Fortunately, there’s no shortage of versatile, functional foods to discover. And […]

4 mins read

What It Means When Heartburn Makes You Nauseous – Health Digest

Asiavision/Getty Images Heartburn has a way of sneaking up on you, often after you eat a meal that’s fatty, acidic, or just plain heavy. Since it’s a normal physical response, you don’t need to worry when you feel an occasional burning sensation in your chest. Per the […]

3 mins read

Can Lip Filler Affect Your Teeth & Dental Health? – Health Digest

BGStock72/Shutterstock Lip filler is often seen as the finishing touch for a fuller, more youthful pout, but its impact can go beyond just appearances. As cosmetic treatments become more common, patients and providers alike are starting to ask an important question: Can lip filler affect your teeth […]