2025
Celebrities Who Died From Cancer Before Turning 50 – Health Digest
Witthaya Prasongsin/Getty Images Cancer is a common disease affecting about 33% of the American population. It happens when the normal cell cycle (in which cells in your body grow, divide, and die when they get old) becomes faulty in a specific part of your body, leading to […]
The Two-Ounce Snack That Can Help Lower Cholesterol And Prevent Heart Disease – Health Digest
Iryna Inshyna/Shutterstock Grabbing a quick snack — like a handful of nuts — can help you deal with sudden hunger pangs in a pinch. Brazil nuts, chestnuts, walnuts, and pistachios are some examples of nuts you should eat more because of the health benefits they offer. A less popular (but […]
A Popular Diet You Thought Was Healthy Could Increase Your Risk Of Colon Cancer – Health Digest
D3sign/Getty Images More than 107,000 people are expected to be diagnosed with colon cancer this year, along with an additional 46,000 cases of rectal cancer, according to the American Cancer Society. Some risk factors for colorectal cancer are beyond your control, like inherited gene mutations, a history […]
10 Low-Sugar Fruits That Can Also Improve Heart Health – Health Digest
Josep Suria/Shutterstock According to the Centers for Disease Control and Prevention (CDC), taking care of what you eat is a straightforward way to improve your heart health and reduce your risk of heart disease. They note that “heart disease” is a term used to describe potentially fatal heart […]
Don’t Take Benadryl And Melatonin Together At All Costs – Health Digest
Milko/Getty Images Sleep: it feels amazing when you get enough of it, and downright miserable when you don’t. Nearly 15% of people in the U.S. say they have a hard time falling asleep most days, according to the Centers for Disease Control and Prevention. Even more people […]
An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease – Health Digest
Marko Jan/Getty Images When it comes to healthy snacks, there’s nothing quite like a handful of nuts. Not only do they easily satiate your appetite, but they are a fantastic source of fiber (which keeps you feeling full longer). They also contain the protein and vitamins necessary […]
Troubling Side Effects Keeping Secrets Has On Your Health – Health Digest
Maskot/Getty Images Everyone has a secret. As a child, it might be something harmless, like a crush on the kid who sits in front of you on the bus. But as we grow older, our secrets tend to become more complicated. It could be something questionable you […]
The Scientific Reason People From The Past Look Older At The Same Age – Health Digest
Harry Langdon/Getty Images Whether it’s a movie from the 1950s or a commercial from the 1980s, there’s a good chance you might have noticed a common theme: People back in the day looked old for their age. And it’s not just one or two people who looked […]
Not Eating These Proteins Can Increase Your Early Death Risk – Health Digest
Prostock-studio/Shutterstock It’s very hard to understate the importance of protein in one’s diet. Protein is an important building block for your body, with everything from muscles and bones to your hair and fingernails benefiting from it. It also helps keep the body oxygenated thanks to a protein […]
Where Is Curie Deodorant From Shark Tank Season 13 Today? – Health Digest
Westend61/Getty Images Despite the fact that there is no shortage of deodorant options on the market, entrepreneur Sarah Moret couldn’t find one that met her precise needs. (Here’s what happens when you skip deodorant.) And so, in 2018, she used $12,000 of her own money to fund […]