30 Jun, 2025
1 min read

Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]

1 min read

When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of Nutrition set out to see if munching on pistachios had an effect on participant blood pressure levels, along with various other cardiovascular disease risk factors. Across 13 clinical trials involving over […]

1 min read

What It Means When You Bleed After Sex – Health Digest

Infection may alternatively be the cause of postcoital bleeding. This can include yeast infections, vaginitis, or sexually transmitted infections (STIs) like gonorrhea or chlamydia, reports Medical News Today. Yeast infections, in particular, can cause not just cervical bleeding, but vaginal bleeding, too (via Forbes). A person may also be more prone to bleeding after sex […]

1 min read

These Peanut Butter Alternatives Are Lower In Saturated Fat – Health Digest

You can cut your saturated fat in half by choosing almond butter or sunflower butter over peanut butter. Two tablespoons of sunflower butter have 1.5 grams of saturated fat, while the same amount of almond butter has 1.3 grams. That doesn’t mean either of those peanut butter swaps is lower in calories or fat, though. Both have […]

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What It Means When Your Pee Feels Hot – Health Digest

While not cause for concern, one reason your pee may feel particularly hot as it’s expelled from the body is perhaps because you just gave it your all during a workout, which can boost internal body temperature, explains Healthline. One’s internal body temperature may also be higher throughout pregnancy, during which time the body’s metabolism […]

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What Happens To Your Testosterone When You Eat Peanut Butter Every Day – Health Digest

Two tablespoons of peanut butter have 16 grams of fat and 3 grams of saturated fat. You’ll find 6.6 grams of heart-healthy monounsaturated fat and 3.6 grams of polyunsaturated fat. While unsaturated fats are typically touted as heart-healthy, they might have a temporary effect on your testosterone levels, according to a 2019 study in Nutrients. […]

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What It Means When A Man Has A Slow Pee Stream – Health Digest

If you’ve developed a slower-than-normal urine stream, it’s likely indicative of benign prostatic hyperplasia (BPH), or an enlarged prostate (via UroCenter). Prevalence rates for BPH stand at around 8% for men in their 40s, but climb to approximately 80% for men in their 90s, according to 2017 research published in the Asian Journal of Urology. […]

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This Little-Known American Cheese Has More Protein Than Meat – Health Digest

Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The Colby-style cheese was first made by Dan Horn in the early 1900s, and Horn’s daughter began selling Pinconning cheese in Michigan’s first cheese store. While you might not want to eat […]

1 min read

Try This Yoga Pose To Give Your Sex Life A Boost – Health Digest

If you were to ask yoga practitioners about the sexual health benefits of the happy baby pose, they may not stop at what it does for you physically. While the stretch really does get into the sacroiliac region to relax those joints and muscles, there’s a lot more to yoga that focuses on unblocking your sacral chakra.  […]

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The Unusual Health Habit Eva Longoria Swears By To Fight Premature Aging – Health Digest

The placental extracts used in commercially available skincare creams and lotions are generally derived from animal sources. The extract then undergoes a purification process before being made into a topical product, Dr. Harold Lancer, founder of Lancer Skincare, explained to Byrdie. Sheep are one frequently-used animal source, but researchers from a 2023 study published in the […]