17 May, 2025

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1 min read

Not Wiping After Peeing Has An Unexpected Effect On Men’s Health – Health Digest

According to Kenny He’s video and subsequent interview with BuzzFeed, not touching toilet paper to the penis after urinating can lead to bacterial infections like urinary tract infections (UTI), mainly because of the acidic residue of urine that could be resting on the surface area for hours (if not days). The nursing student’s TikTok video is […]

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When You Don’t Eat Enough Protein, This Is What Happens To Your Blood Pressure – Health Digest

Severe cases of protein deficiency, such as those seen in some of the world’s least developed countries (LDCs), can lead to skin deterioration, fatty liver disease, swelling, and more, reports Healthline. Yet a lack of protein doesn’t have to be severe in order for a person to develop health problems. In a 2015 longitudinal study published […]

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How Much Water You Should Drink For A Healthy Prostate – Health Digest

Eight to ten cups of water each day is sufficient to keep the prostate happy and healthy. Some individuals may need to boost their fluid intake, however, depending on different factors. Experts at UCI Urology point out that body size is one such factor that may influence this equation. This sentiment was echoed by preventive […]

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Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol – Health Digest

In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health benefits of short-term walnut consumption on participant blood lipid profiles. Across more than 360 participants, those who ate a walnut-dense diet for anywhere between four weeks and 24 weeks experienced significant drops in LDL and total cholesterol levels compared […]

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A New Study Unravels The Curious Way Your Sleep Cycle Can Affect Your Blood Pressure – Health Digest

You have an internal clock in your brain that controls the actions of your organs, tissues, and cells. Some of the genes within your cells work with this internal clock, acting as hands to transmit specific functions and provide feedback to the central clock. This circadian rhythm is about 24 hours, which is convenient given […]

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The Popular Supplement You Shouldn’t Take With Milk – Health Digest

“If you’re taking an iron supplement or eating iron-rich foods and drinking milk at the same time, that might reduce absorption,” hematologist and delegate for the American Society of Hematology Dr. Amar Kelkar told the American Medical Association (AMA). This relationship between milk consumption and reduced iron absorption was examined in a 2009 study published […]

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This Common Prostate Medication Might Also Reduce Your High Cholesterol – Health Digest

Different doses of finasteride were given to male mice who had atherosclerosis for 12 weeks while feeding them a Western diet. The finasteride not only lowered their cholesterol levels but also had some clearing of the fatty deposits in their arteries. The mice on finasteride had less fat in their livers than the mice not […]

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What It Means When Eating Peanut Butter Gives You A Headache – Health Digest

If that handful of nuts you’re munching on is peanuts, or if you’re smearing a glob of peanut butter onto your toast, you’re getting a hefty dose of the amino acid tyramine (via Medical Offices of Manhattan). An enzyme known as monoamine oxidase (MAO) is responsible for processing tyramine in the body, but as researchers […]

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Celebrities That Have The Rarest Eye Features – Health Digest

While central heterochromia involves only the inner rings around the pupils, some people have what’s known as segmental heterochromia. While segmental and central heterochromia share some overlap in traits, segmental heterochromia can be more noticeable, as it often appears as a larger splotch on the iris of either one or both eyes (via Healthline). According […]

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Avoid Eating Cauliflower If You Have This Medical Condition – Health Digest

Just 100 grams of cauliflower contains two grams of dietary fiber, per the U.S. Department of Agriculture – and for someone with COPD, the excess gas that’s produced during the digestive process of this fiber can become problematic.  In general, “when gut bacteria break down and ferment fiber, gas [hydrogen, methane and carbon dioxide] is created […]