Digest
Blood Types That Could Increase Your Risk Of Stomach Cancer – Health Digest
Gorodenkoff/Getty Images Most people don’t know their blood type unless they’re donating blood or getting ready for surgery. You inherit your blood type from your parents, and most people fall into one of four groups: A, B, AB, or O. These letters refer to the combination of […]
The Polarizing Organ Meat That’s One Of The Most Nutrient Dense Foods You Can Eat – Health Digest
BearFotos/Shutterstock Few foods spark as much debate as liver. Some people, like those who follow the Liver King Diet, swear by it, while others can’t get past the texture, the taste, or the thought of eating an organ. Add in concerns about toxins, cultural preferences, or a […]
The Origin Of Human Ears Is Still Very Much A Mystery – Health Digest
FabrikaSimf/Shutterstock Even though you don’t think about them much as you go about your day, your ears play a major role in enabling you to function. Aside from hearing, they are also crucial for maintaining the body’s balance. There are also surprising things your ears can reveal […]
You’re More Susceptible To This Injury If You Have Dementia – Health Digest
Lucigerma/Getty Images Often, when we think of the symptoms of dementia, we imagine a person who is struggling with memory or thought. However, as Healthline explains, dementia can go beyond cognitive problems, also including certain physical symptoms such as instability, lack of muscle control, and changes in […]
Can Vitamin B Help Lower High Cholesterol? What To Know – Health Digest
shurkin_son/Shutterstock When you have high cholesterol (meaning your numbers are above normal cholesterol levels for people your age), your doctor may suggest a variety of measures to reduce your “bad” low-density lipoprotein (LDL) cholesterol and raise your “good” high-density lipoprotein (HDL) cholesterol. Some measures are fairly commonplace, […]
How Much Saturated Fat Is Safe To Eat Per Day If You Have High Cholesterol – Health Digest
Elenaleonova/Getty Images Some foods can make your low-density lipoprotein (LDL) cholesterol numbers go up. As your LDL cholesterol rises, your risk of developing cardiovascular disease goes up, too. Even if your high-density lipoprotein (HDL) cholesterol stays within normal parameters, having elevated and uncontrolled LDL cholesterol can become a […]
Can TSA Body Scanners Affect Your Health? – Health Digest
Frame Stock Footage/Shutterstock We may receive a commission on purchases made from links. If you’ve flown since 2010, chances are you’ve stepped into a TSA body scanner at airport security. Although these scanners were first introduced in 2007, their widespread use didn’t begin until after a 2009 […]
An Underrated Vegetable That Can Prevent Cancer And Manage Blood Sugar Is Also One Of The Most Nutrient Dense Foods – Health Digest
AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently. They’re also hard to beat when it comes to fiber, which supports gut […]
Melania Trump’s Daily Diet Is Full Of Fruits That Pack A Major Nutritional Punch – Health Digest
Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives to stay healthy. According to a 2019 Inside Edition feature on Trump, her goal is to eat “seven pieces of fresh fruit each day.” At the […]
Taking This Type Of Advil For Sleep Could Increase Your Risk Of Dementia – Health Digest
Doucefleur/Getty Images Ibuprofen (aka Advil) is many people’s go-to for occasional aches and pains. Some people with chronic pain may need to take ibuprofen more regularly, especially if that pain interferes with their ability to sleep. Chronic pain can disrupt sleep, resulting in less sleep overall, according […]