Drink
Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest
If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. Source link
Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest
Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning signs your carton of almond milk belongs in the trash. “Signs of spoilage include discoloration or foul odor. It can get lumpy or develop specks of mold,” registered dietitian nutritionist Dana Angelo White told Food Network in a discussion […]
When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest
Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants with a medical history of kidney stones. The study findings showed a connection between caffeine consumption and a reduced risk for developing kidney stones. However this link was only observed in […]
One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest
Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people. Caffeine works by increasing the frequency of contractions in your gastrointestinal tract. This is why a lot of people turn to the beverage as a natural stimulant that helps them stay regular. However, for people with sensitive guts, this […]
If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest
According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]
Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest
Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the Cleveland Clinic. The first ingredient in the adrenal cocktail — vitamin C — may help lower levels of cortisol in the body. Findings of an early 1999 study presented to the American Chemical Society showed that rats who were fed […]
How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest
Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose from. If you are looking to keep added sugar to a minimum, however, Grasso suggested asking for fewer syrup pumps in your drink of choice. “For example, a standard Grande White Chocolate Mocha typically contains four pumps of syrup, […]
Drink This Hydrating Beverage For Easier Pooping – Health Digest
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link
When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest
How many servings of fruits and vegetables do you get a day? Even if you’re one of the many Americans who don’t eat enough fruits and vegetables, the more you sneak in a few fruits and veggies here and there, the lower your risk of hypertension. A 2016 analysis in the Journal of Clinical Hypertension […]
How Much Water You Should Drink For A Healthy Prostate – Health Digest
Eight to ten cups of water each day is sufficient to keep the prostate happy and healthy. Some individuals may need to boost their fluid intake, however, depending on different factors. Experts at UCI Urology point out that body size is one such factor that may influence this equation. This sentiment was echoed by preventive […]