Risk
Popular Medications That Increase Your Risk Of Gout – Health Digest
Pixelseffect/Getty Images According to the Mayo Clinic, gout is a type of arthritis. People with gout can experience sudden attacks of pain, swelling, redness, and tenderness in one or more joints. Most often, gout attacks occur in the big toe. Gout occurs when your body is not able […]
Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest
Laylabird/Getty Images Have you ever secretly checked your phone for notifications during a work meeting? How about humming while in the shower or filing your nails while watching TV? Humans do two separate things simultaneously without so much as batting an eyelid. Why? Because we can, and because […]
The Medical Condition That Increases Your Risk Of An Enlarged Prostate – Health Digest
Tetra Images/Getty Images An enlarged prostate often comes with age. Also referred to as benign prostatic hyperplasia (BPH), the continuous growth of the prostate gland is thought to be the product of hormonal fluctuations, according to Comprehensive Urologic Care. However certain health conditions can also make a person […]
The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest
Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have you covered. A 2006 study in Annals of Nutrition and Metabolism found that eating chickpeas for 5 weeks reduced people’s total cholesterol levels by 3.9% and LDL cholesterol by 4.6%. You […]
When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest
Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants with a medical history of kidney stones. The study findings showed a connection between caffeine consumption and a reduced risk for developing kidney stones. However this link was only observed in […]
The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer – Health Digest
In the 2011 JAMA Network study, researchers revisited findings from an earlier trial that showed selenium and/or vitamin E supplementation did not lower prostate cancer risk, but instead, demonstrated an increased risk for the disease albeit one that was considered statistically nonsignificant. The research involved more than 35,500 healthy men who were either given selenium […]
If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest
According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]
Can Eating Cashews Reduce Your Risk Of Cancer? Here’s What We Know – Health Digest
In addition to potentially lowering the risk of cancer to begin with, findings from a 2018 observational study published in the Journal of Clinical Oncology suggested that nut consumption may also impact cancer recurrence and survival rates of certain site-specific cancers — specifically, colon cancer. Researchers analyzed the diets of more than 800 patients who […]
When You Follow The Carnivore Diet, This Is What Happens To Your Early Death Risk – Health Digest
A 2016 article in the American Journal of Clinical Nutrition tracked the diets of over 70,000 people from Sweden to see if their diets affected the rate of deaths from heart disease, cancer, or any other cause. Those who ate the most red meat had a 21% higher risk of all-cause mortality and a 29% […]
Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones – Health Digest
It might sound confusing that fruits high in citric acid can turn your urine less acidic, but the acid in foods doesn’t necessarily equate to more acid in your body’s metabolic processes. That has to do with how much protein, phosphorus, potassium, magnesium, and calcium are being consumed, all of which contribute to the potential […]