December 2023
The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest
Before trying the fruit hack to remove the object, however, it is prudent to cleanse the skin (and around the area) where the splinter is embedded. You do this to prevent the spread of any germs and the resulting infection. Simple soap and water would do. Once you’ve patted the skin dry, use a magnifying glass […]
Avoid Eating Canned Food If You Have These Medical Conditions – Health Digest
When you hit your doctor’s office, they slap a cuff on your arm and begin pumping it up. While this might seem monotonous, taking your blood pressure is essential to your medical journey. According to the Centers for Disease Control and Prevention (CDC), blood pressure can vary constantly; however, your provider wants your blood pressure […]
Aging Has An Unexpected Effect On Your Nose – Health Digest
When our hair is actively growing, it’s in what’s known as the anagen phase (via BBC Science Focus). That growth then comes to a stop in the catagen phase, and the hair remains at rest in what’s called the telogen phase until the cycle begins all over again. Testosterone is a major contributing factor in the […]
Can V8 Juice Interact With Your Medications? – Health Digest
According to the FDA, the CYP3A4 enzyme in your small intestine typically breaks down your medication. Grapefruit juice prevents this enzyme from doing its job, so more of your medication gets into your blood at a given time and stays there. Seville oranges, tangelos, and pomelos could also block this enzyme. The study looked at […]
Could Singing In The Shower Help You Lose Weight? Here’s What We Know – Health Digest
There’s something relaxing about a shower after a long day at work. Even if you are the type to think that mornings are the best time of day for you to shower, you’re probably starting your day off in a happy mood because of this. And there’s a reason, according to consultant and psychological therapist Michael Padraig […]
Your Taste Buds Change When You Stop Eating This Type Of Food – Health Digest
Adene Sanchez/Getty Images The conversation surrounding processed food is a big one, mainly because it seems hard to escape anything that’s processed. From deli meats and cheeses to canned goods, frozen meals, chips, cookies, and sweetened breakfast cereals, there’s a lot of them around, no matter where we go. It is also important to note that […]
Marijuana Side Effects That Differ Between Men And Women – Health Digest
Marijuana usage isn’t the only area in which men and women may differ in terms of side effects experienced. Rather, there are also differences observed between the two groups in relation to stopping use of the drug. Men more often reported sleep-related withdrawal symptoms, specifically insomnia and vivid dreams, according to the 2016 study. Women […]
The Best Sleep Position If You Have A Stuffy Nose – Health Digest
Side-sleeping is going to be your best bet when you’re feeling stuffed up, as doing so will help reroute blood flow from one nostril to the other and provide at least a little one-sided relief. “When you lie with one side down, the dependent (down side) fills with blood, while the up side will decongest […]
The Unexpected Benefits Of Eating Cucumber At Night – Health Digest
In addition to magnesium, cucumbers also harbor melatonin, reports More Smiles Dental Spa. While more study is still needed, researchers from a 2014 scientific assessment published in Nutrition Journal point out how melatonin supplementation may help support our natural circadian rhythm and potentially boost sleep onset latency in those who struggle to fall asleep until […]
5 Personality Traits That Will Help You Live Longer (And 5 That Won’t) – Health Digest
Optimism is a positive outlook on life that research confirms has a strong influence on health and overall well-being. A 2019 study involving over 70,000 participants found that people with self-rated high optimism tended to lead healthier lives and had a higher likelihood of reaching age 85 or older than less optimistic people (per Proceedings of […]