2024
When You Follow The 7-Day Juice Cleanse, Here’s What Happens To Your Body – Health Digest
Tempura/Getty Images You might be familiar with the idea of a juice cleanse. If you’re accustomed to eating a normal diet, switching to an all-fruit-and-vegetable beverage plan can be quite a departure. This is a popular choice, though, for those who hope to kickstart healthier overall habits, […]
Drinking Alcohol Has An Unexpected Effect On Your Testosterone Levels – Health Digest
Photoalto/frederic Cirou/Getty Images A night of drinking can bring many laughs and unexpected behaviors, and a few drinks outside of the norm could make you feel a little, well, horny. You and your partner come home feeling in the mood until you realize that your guy down […]
The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest
Svetikd/Getty Images Eggs may be soft food, but they’re not soft when it comes to their protein content. Just one large egg contains 6.24 grams of protein, according to the U.S. Department of Agriculture. That’s pretty appealing if you’re trying to achieve the recommended daily protein intake of […]
The Poop Symptom That Could Mean A Man Has Prostate Cancer – Health Digest
Thomas Barwick/Getty Images Prostate cancer ranks as the second highest type of cancer among men, next to skin cancer. Although one out of every eight men will be diagnosed with prostate cancer, more than half of those diagnoses occur in men over 65, according to the American […]
What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest
Natalia Lebedinskaia/Getty Images What can’t you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and pepper to a pound of ground beef […]
The Blood Types That Can Increase Your Risk Of Dementia – Health Digest
Momo Productions/Getty Images Unless you donate blood often, you probably don’t know your blood type. Blood types are distinguished by the types of proteins, called antigens, found on your red blood cells. A person with an A blood type has the A antigen on the blood cells […]
Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health – Health Digest
Fcafotodigital/Getty Images When it comes to buying bread, there are a few things to consider. First of all, what kind of bread do you prefer from a taste standpoint? And of course, you want to factor in the nutritional factors. While many of us may have fond […]
Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk – Health Digest
Goran13/Getty Images Based on data from the U.S. Centers for Disease Control and Prevention, 5.6% of adults reach for fruit beverages daily. However, drinking more than a glass of fruit juice may lead to an unwanted — and life-threatening — side effect. According to a recently released study, drinking […]
Sourdough Bread Has An Unexpected Amount Of Protein – Health Digest
Kathrin Ziegler/Getty Images Staying home during the early stages of the COVID-19 pandemic inspired many amateur bakers to spend more time in the kitchen. A popular trend was sourdough bread, which isn’t made from store-bought yeast but a homemade starter. The starter uses just flour and a […]
One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol – Health Digest
Puhimec/Getty Images Although your body needs cholesterol to provide structure to your cells and produce hormones, too much cholesterol can clog your arteries. High cholesterol can lead to heart disease and stroke. Foods rich in saturated fats such as processed meats, snack foods, fast food, and packaged […]