January 2025
Do Eggs Make You Fart More? Here’s The Real Answer – Health Digest
Thai Liang Lim/Getty Images Eggs are a great source of added protein for breakfast, lunch, and dinner. Scrambled eggs with that whole wheat bagel can keep you full until lunch. Some hard-boiled eggs give you some protein for your spinach salad. A vegetable frittata makes a nutritious […]
Sitting Too Much Has An Unexpected Effect On A Man’s Prostate – Health Digest
Marco Vdm/Getty Images The prostate is a small gland that sits in front of the rectum and underneath the bladder. It’s the prostate’s anatomical position that leaves it vulnerable to pressure when a man is sitting down — and all that pressure can be more than just […]
Sneaky Ingredients That Are Lurking Inside Your Store-Bought Rotisserie Chicken – Health Digest
Pascal Broze/Getty Images Sooner or later, everyone experiences an “Uh, oh. I didn’t plan anything for dinner tonight!” moment. Fortunately, many stores sell ready-to-eat foods, including fully cooked rotisserie chickens. To be sure, rotisserie chickens are a fairly nutritious choice compared to fried and greasy foods. However, a […]
Cholesterol Medication Can Have An Unexpected Effect On Your Sleep – Health Digest
Nomadnes/Getty Images As much as you try to watch what you eat and exercise to keep your cholesterol levels in a healthy range, your cholesterol levels tend to rise as you get older. If you haven’t noticed yet, your metabolism begins to slow in your 40s. That […]
What’s Really Hiding Inside Your Store-Bought Parmesan Cheese Shaker – Health Digest
Billy F Blume Jr/Shutterstock One of the greatest pleasures when dining at an Italian restaurant is when the server hovers over your hot entree and asks, “Fresh grated Parmesan?” Those little shavings lightly drop on top of your savory pasta as you feel your tastebuds waking up. […]
The Top 10 Worst Foods You Can Eat For High Cholesterol – Health Digest
La Famiglia/Shutterstock High cholesterol is extremely common, affecting some one in three adults in the United States alone. Its prevalence isn’t surprising, given that it lurks as something of a silent threat without presenting obvious symptoms. Cholesterol is a fatty, waxy substance that, under normal circumstances, the […]
The Blood Type That Increases Your Risk Of Getting E. Coli – Health Digest
Xavier Lorenzo/Getty Images E. coli, short for Escherichia coli, is a type of bacteria that can mess with your gut or urinary tract. Depending on the strain, it might cause diarrhea or that awful burning feeling when you pee. While some E. coli strains are actually helpful […]
What The ‘Dirty’ Carnivore Diet Really Does To Your Body – Health Digest
Peter Dazeley/Getty Images If you’re a fan of Joe Rogan, you’ve probably heard of the carnivore diet. For those unfamiliar, the carnivore diet is an all-meat eating plan that excludes everything plant-based. Think bacon and eggs for breakfast, chicken breast for lunch, and steak for dinner (here’s […]
The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol) – Health Digest
Josep Suria/Shutterstock If you’ve been indulging in too much processed food or experimenting with the carnivore diet, your gut might be feeling the effects of a low-fiber diet. Fiber is essential for keeping things moving smoothly in your digestive system. It adds bulk to your stool, making […]
Why Some People Should Avoid Eating Walmart’s Canned Tuna – Health Digest
Rocketclips, Inc./Shutterstock Many retailers have store brands; Walmart is no exception. Walk into any Walmart and you’ll see “Great Value” products lining the shelves, including canned tuna. However, though economically priced Great Value canned tuna may tempt you financially, you may need to reconsider purchasing it if […]