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Fg Trade/Getty Images It’s hard to overestimate…
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Fg Trade/Getty Images It’s hard to overestimate the importance of protecting your heart. After all, it works 24/7. If you’re an average, healthy person, you can expect your heart to circulate around five to six liters of blood each minute. And if you’re exercising, that figure can […]
Skynesher/Getty Images Intense head pain, light sensitivity, nausea, and vomiting are among the common migraine and pre-migraine symptoms that can force you to put your normal life on hold for hours, if not days. Fortunately, over-the-counter and prescription medications can ease the side effects of a migraine. But if […]
Maxim Elramsisy/Shutterstock Now that Jill Biden is no longer serving as First Lady, she’s been keeping a relatively low profile when it comes to politics. But that doesn’t mean she’s stepped away from public service. Recently, she gave the keynote speech at a center in Poland that […]
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Fg Trade/Getty Images It’s hard to overestimate the importance of protecting your heart. After all, it works 24/7. If you’re an average,…
Skynesher/Getty Images Intense head pain, light sensitivity, nausea, and vomiting are among the common migraine and pre-migraine symptoms that can force you to…
Maxim Elramsisy/Shutterstock Now that Jill Biden is no longer serving as First Lady, she’s been keeping a relatively low profile when it…
Kayla Bartkowski/Getty Images Unlike during President Donald Trump’s first term, you probably haven’t seen Melania Trump as often in his second term.…
Scott Dudelson/Getty Images Although heavy metal icon Ozzy Osbourne had publicly shared his struggles with Parkinson’s disease, his official cause of death…
You’re More Likely To Have A Heart Attack During This Time Of Year – Health Digest
From cooking to shopping, hosting, traveling, and more, it’s easy to become distracted and forget to get in those 8 glasses of water each day. “The holidays are a busy, often stressful, time for many of us,” Dr. Mitchell S.V. Elkind, American Heart Association Chief Clinical Science Officer, told the AHA Newsroom. “Routines are disrupted; […]
The Scientific Reason Movie Theater Food Cravings Are Hard To Control – Health Digest
According to a 2013 four-part study conducted by the Association for Consumer Research, we are more likely to reach for unhealthy food when seated in a dimly lit environment. When given the choice between a fruit cup or a cheesecake slice, participants seated around a table reached more often for the cheesecake when surrounded by […]
Turns Out Men And Women Actually Poop Differently – Health Digest
You’ve probably already heard what the smell of your poop can tell you about your health. Turns out, women’s poop could smell different to men’s, mainly because of a different composition of gut bacteria that might be present in the digestive system of each of the sexes, shared assistant professor of gastroenterology at the University of […]
Eat This High-Protein Breakfast Food To Improve Your Eye Health – Health Digest
A large egg has 72 calories and 6 grams of protein, but your eyes will love the 116 micrograms of lutein and 115 micrograms of zeaxanthin. These two carotenoids protect your eyes from the harsh blue light from your digital devices while improving the function of your retina, according to the Assil Gaur Eye Institute. […]
Want To Burn More Calories? Try Switching Up Your Running Surface – Health Digest
You might have a favorite hill on your favorite running route, but road hills aren’t as steep as the ones you’ll find on the trail. They also lack the twists and turns that a small running trail will have. This makes road running a little less challenging and burns fewer calories. Rather than run at […]
What It Means When Your Medication Gives You The Body Aches – Health Digest
With so many complaints of body aches, researchers from a 2022 study published in The Lancet took an in-depth look at the causes of patient muscle aches and whether they could truly be traced to the medication. In analyzing data from 23 different clinical trials, the study team found that the majority of body-ache cases […]
This Organism Stays Alive In The Body Even After Death – Health Digest
When your heart stops beating, there’s no more blood or oxygen being pumped through your body. This creates a disruption of the smoothly running ecosystem that hitherto existed inside — a system that involved oxygen inhalation and circulation, carbon dioxide exhalation, and waste management, per McGill University. This hindrance eventually leads to what is known […]
Avoid Eating Bananas If You Have This Medical Condition – Health Digest
Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste and blood from the blood and produce urine, processing about half a cup of blood every minute, according to the National Institutes of Health. Kidney disease can be acute or chronic. Acute kidney injury is a temporary condition, often […]
What It Means When You’re Craving Ibuprofen – Health Digest
It's understandable to turn to ibuprofen every now and then for persistent headaches. But what if it becomes a habitual craving? Here's what you need to know. Source link
Drinking V8 Juice Before A Workout Has A Major Benefit – Health Digest
Reactive oxygen species (ROS) are highly reactive chemicals formed from diatomic oxygen, water, and hydrogen peroxide that have vital functions in biology and chemistry. While they can be beneficial to the body, they can also be harmful if your body can’t get rid of them, which is known as oxidative stress. Exercise can actually make […]