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shurkin_son/Shutterstock When you have high cholesterol (meaning…
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shurkin_son/Shutterstock When you have high cholesterol (meaning your numbers are above normal cholesterol levels for people your age), your doctor may suggest a variety of measures to reduce your “bad” low-density lipoprotein (LDL) cholesterol and raise your “good” high-density lipoprotein (HDL) cholesterol. Some measures are fairly commonplace, […]
Elenaleonova/Getty Images Some foods can make your low-density lipoprotein (LDL) cholesterol numbers go up. As your LDL cholesterol rises, your risk of developing cardiovascular disease goes up, too. Even if your high-density lipoprotein (HDL) cholesterol stays within normal parameters, having elevated and uncontrolled LDL cholesterol can become a […]
Frame Stock Footage/Shutterstock We may receive a commission on purchases made from links. If you’ve flown since 2010, chances are you’ve stepped into a TSA body scanner at airport security. Although these scanners were first introduced in 2007, their widespread use didn’t begin until after a 2009 […]
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shurkin_son/Shutterstock When you have high cholesterol (meaning your numbers are above normal cholesterol levels for people your age), your doctor may suggest…
Elenaleonova/Getty Images Some foods can make your low-density lipoprotein (LDL) cholesterol numbers go up. As your LDL cholesterol rises, your risk of developing…
Frame Stock Footage/Shutterstock We may receive a commission on purchases made from links. If you’ve flown since 2010, chances are you’ve stepped…
AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals,…
Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives…
The No. 1 Food That’s Crushing Your Dopamine Levels – Health Digest
Fg Trade/Getty Images Dopamine is what Harvard Medical School so aptly describes as “the pathway to pleasure.” This neurotransmitter is responsible for providing us with a strong feeling of enjoyment, which reinforces the desirable activities that are so essential to life, such as having sex or eating food. But […]
The Leaf Of This Powerful Fruit Could Prevent Heart Disease And Alzheimer’s At The Same Time – Health Digest
Jordi Salas/Getty Images With heart disease continuing to be the number one killer of people worldwide, more and more studies emphasize the importance of eating more whole fruits and vegetables to reduce your risk of the disease. Eating more fruit drops your risk of heart disease by […]
The Top 3 Causes Of Dopamine Deficiency You Don’t Want To Ignore – Health Digest
Luis Alvarez/Getty Images Ever get that little rush of excitement when someone likes your post or follows you on social media? That’s dopamine kicking into action. Dopamine is a feel-good neurotransmitter that involves motivation and reward. Each time you feel that little speck of pleasure when you […]
Where Is Sugardoh Hair Removal From Shark Tank Season 16 Today? – Health Digest
Olga Rolenko/Getty Images Sweet deals can be had on Shark Tank, but Sugardoh Hair Removal landed a rather sour finish in Season 16. After pitching her sugar-based hair removal product, entrepreneur Aliyah Marandiz couldn’t smooth-talk her way to an investment (much like what happened to ENERGYbits from […]
A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure – Health Digest
Silviajansen/Getty Images Having high blood pressure doesn’t just put you at risk for a heart attack or stroke. It can also leave you struggling with other symptoms, including kidney disease, eye problems, and even sexual health and performance difficulties. But if you’re one of the estimated 119.9 […]
What You’ll Find In Tiffany Trump’s Daily Diet – Health Digest
Mega/Getty Images Unlike the rest of her siblings, Tiffany Trump has been able to fly under the radar for the majority of her life. As the second daughter of Donald Trump and the only child of Marla Maples, Tiffany was raised in California, giving her the opportunity […]
The Plant-Based Beverage That Could Help Lower Cholesterol – Health Digest
Martin-dm/Getty Images Since high cholesterol doesn’t cause any obvious symptoms, you might not realize you have it until you get a blood test. But there’s good news: Even if your cholesterol is higher than the upper normal limit of 200 milligrams per deciliter (mg/dL), you can help bring […]
The Super Sweet And Underrated Juice That Can Help You Poop Fast – Health Digest
Ana Luzes/Shutterstock When it comes to ways to get yourself to poop instantly, you have quite a few options. Certain vegetables and fruit, like beets and prunes, are synonymous with getting things moving, as are specific yoga poses and sitting positions. There’s also a whole list of […]
The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest
Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]
This Underrated Fruit Can Improve Your Cardiovascular Health (But There’s A Catch) – Health Digest
Djelics/Getty Images The longer your heart stays healthy, the lower your chances of developing life-altering (and life-threatening) symptoms and conditions like hardening of the arteries, high blood pressure, and elevated cholesterol. One way to give your heart a bit of daily TLC is by eating cardioprotective foods, […]