Juice
One Of The Most Hydrating Beverages You Can Drink Is An Underrated Vegetable Juice – Health Digest
Russ Rohde/Getty Images Staying hydrated can be harder than you might think, particularly as you get older. In fact, 3 in every 4 people in the United States are said to be “chronically dehydrated,” and up to 28% of American seniors spend their days dehydrated (via StatPearls). And even […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer – Health Digest
Blackcat/Getty Images Is cranberry juice a favorite daily drink? If so, you’re not just getting a flavorful beverage. You’re also potentially protecting yourself against future lung cancer. Although no single food can prevent cancer, some foods can lower your risk of developing cancer. And cranberries have shown […]
The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest
Ljubaphoto/Getty Images When it comes to juices, orange juice is popular on many breakfast tables. Orange juice has more than a full day’s supply of vitamin C while also providing plenty of potassium, thiamin, and folate. Kids also love the sweet taste of apple juice, even if […]
Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol – Health Digest
Eternalcreative/Getty Images Grape juice is probably one of the tastiest juices on the market. In fact, it’s so darn delicious that it’s almost difficult to believe that it comes with a boatload of benefits too. Not only does grape juice contain antiviral properties, thanks to its vitamin […]
The Underrated Juice That Can Lower Blood Sugar, Burn Fat, And Prevent Illness All At Once – Health Digest
Stefania Pelfini, La Waziya Photography/Getty Images For millennia, elderberry juice played a role in homegrown medicinal treatments. As it turns out, there may be merit to the use of the juice as a therapeutic beverage that can help lower blood sugar, make weight management easier, and increase […]
When You Follow The 7-Day Juice Cleanse, Here’s What Happens To Your Body – Health Digest
Tempura/Getty Images You might be familiar with the idea of a juice cleanse. If you’re accustomed to eating a normal diet, switching to an all-fruit-and-vegetable beverage plan can be quite a departure. This is a popular choice, though, for those who hope to kickstart healthier overall habits, […]
Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk – Health Digest
Goran13/Getty Images Based on data from the U.S. Centers for Disease Control and Prevention, 5.6% of adults reach for fruit beverages daily. However, drinking more than a glass of fruit juice may lead to an unwanted — and life-threatening — side effect. According to a recently released study, drinking […]
The Unique Type Of Apple Juice That Can Help Lower High Cholesterol – Health Digest
PeopleImages.com – Yuri A/Shutterstock Fruit juices without any added sugars can be a good choice if you’re looking for a naturally sweet beverage. However, it can be hard to know which juice to pick. One way to choose is to identify a juice that will help you […]
Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
We may receive a commission on purchases made from links. ORION PRODUCTION/Shutterstock With every heartbeat, your heart pumps nutrient-rich blood through your blood vessels. If you have a sodium-rich diet, your body retains more fluid in your blood. This high volume of blood puts more pressure on […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer – Health Digest
Ems-forster-productions/Getty Images Breast cancer remains one of the top two cancers affecting women. According to the American Cancer Society, each year, over 300,000 women in the United States find out they have breast cancer, and more than 42,000 with breast cancer die. Though there’s no way to completely eliminate […]