prevent
Can Peeing After Sex Prevent Pregnancy? – Health Digest
The reason that peeing after sex can’t prevent pregnancy comes down to anatomy. The urethra, the hole where urine exits the body, is separate from the vagina, the hole where the penis enters the woman’s body during penile-vaginal intercourse. Since the sperm is ejaculated into the vagina, peeing won’t remove it. Related to this, you […]
The Unusual Exercise Men Can Do To Prevent Prostate Symptoms – Health Digest
You might think Kegels are for pregnant or menopausal women, but everyone’s muscles in the pelvic floor could use some work. These are the muscles that hold your urine and poop, which can be helpful as you age. Kegel exercises are good for you to help with BPH symptoms such as a weak urine stream […]
Eat More Cashews To Prevent This Common Disease – Health Digest
The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re too high in saturated fats that typically affect cholesterol. However, 40% of the saturated fat of cashews comes from stearic acid, which has little effect on cholesterol. That’s why a 2017 study in The American Journal of Clinical Nutrition […]
Do This When You Pee To Prevent Kidney Stones – Health Digest
No, it’s not that people purposely hold back from completely emptying their bladders. This condition is also known as urinary retention. According to Urology of Greater Atlanta, certain conditions might prevent the bladder from emptying all the way, such as urinary tract infections (UTIs), bladder infections, and neurological disorders. Some medications might make urination difficult. […]
Eat This Popular Fruit To Help Prevent Kidney Stones – Health Digest
Your hydration requirements might vary according to how much you sweat and how hot your environment is, but the National Kidney Foundation recommends drinking at least 2.5 liters (84 ounces) of water a day to prevent your urine from becoming too concentrated. You should also avoid grapefruit juice, sweetened iced tea, and soda. Remember that […]
Eating Peanut Butter Can Help Prevent These Common Diseases – Health Digest
You might look at the above question and think, “No, I’ve eaten peanuts for years.” But according to the American College of Allergy, Asthma, & Immunology, it’s possible to develop a food allergy at any point in your life. So, even if you’ve eaten peanuts and foods that contain or are made from peanuts for […]
Do This With Your Body At Least Once A Month To Prevent Cancer – Health Digest
Basal cell carcinoma is a type of skin cancer that can look like a red or pale lump or a scaly part of the skin. They could look like an ulcer on the skin that doesn’t heal. Basal cell carcinoma grows slowly on the skin and is the least dangerous. People over 50 are more […]
The Up-And-Coming Mosquito Repellent That May Be Able To Prevent Itchy Bites – Health Digest
The idea of using perfumes to prevent itchy bites from mosquitos isn’t necessarily a new one. Essential oils that contain citronella, geranium, and peppermint are just some of the more natural insect repellents out there (per Web MD). You might also recall the TikTok hack that promoted the use of Victoria’s Secret Bombshell and Amber Romance perfumes to repel […]
The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest
A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of stroke, ischemic heart disease, and cardiovascular disease. The people who incorporated more peanuts in their diet had a lower risk for stroke, ischemic stroke, and cardiovascular disease. Ischemic strokes occur when blood […]
Stretching Before These Two Exercises Won’t Help Prevent Injury – Health Digest
According to a 2011 review in the Cochrane Database of Systematic Reviews, stretching didn’t reduce lower-body injuries in different levels of runners. However, many of the studies on stretching and injury prevention for runners use different stretching techniques such as static or passive stretching and different lengths of time to hold the stretch, according to […]