July 2024
When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol – Health Digest
Impact Photography/Shutterstock Nothing goes better with a breakfast plate of eggs, bacon, and pancakes than a tall glass of orange juice. According to experts at Hartford HealthCare, orange juice may lower one’s risk for chronic diseases, reduce inflammation, and make one less susceptible to kidney stones. Researchers from […]
Men Over 50 Should Try This Exercise To Improve Their Sex Life – Health Digest
Simonapilolla/Getty Images Staying fit into your golden years has many health benefits. Apart from giving you a good quality of life, there’s an opportunity to rally like-minded individuals together, with whom you can get fit. An added plus? Certain exercises could even help you slow down aging. It […]
What It Means When Your Mole Grows A Hair – Health Digest
Antenna/Getty Images Even if we didn’t know the scientific definition of a mole, we’ve all seen one, either on ourselves or on someone else. People typically get moles during childhood, but it is possible for you to develop one when you’re an adult too. Moles are a group […]
The Best Potassium-Rich Foods That Can Also Help You Poop Fast – Health Digest
Lwa/dann Tardif/Getty Images With most Americans eating too much sodium, people need to include more potassium-rich foods in their diets. Potassium works to move out excess sodium from your body and relax your blood vessels, which helps to lower your blood pressure. That’s why many potassium-rich foods are […]
The Underrated Exercise That’s Proven To Boost Your Sex Life If You’re Over 50 – Health Digest
Ascentxmedia/Getty Images Exercise is good for you at any age but if you’re over 50, keeping physically fit takes on a whole other meaning. It’s about staving off disease, keeping your cognitive capabilities strong, boosting your mental health, and remaining confident in your body. Swimming, in particular, is […]
Rare Health Conditions You Probably Didn’t Know Exist – Health Digest
Morsa Images/Getty Images Living with any health condition is no easy feat. Yet, to say there’s a big difference between living with a more “common” or widely known condition versus a rare one is quite an understatement. According to the National Organization for Rare Disorders (NORD), a rare […]
Could Donald Trump’s Ear Injury Cause Lasting Damage? – Health Digest
Andrew Harnik/Getty Images Former President Donald Trump is continuing to heal from an ear injury sustained during a shooting that took place on July 13 as the politician was speaking at a Pennsylvania rally (via NBC News). The assassination attempt left Trump missing part of his upper right […]
Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
Standret/Getty Images Potatoes generally get a bad rap. They’re a rich source of carbohydrates and they come packaged as yummy delights like potato chips or mashed potatoes which we end up eating a lot of. This can easily become a source of weight gain and other health concerns. […]
The new 50’s – Healthista
The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones, get glowy skin and calm our minds. As our life becomes more challenging in our 50’s, […]
The Medical Condition That Increases Your Risk Of An Enlarged Prostate – Health Digest
Tetra Images/Getty Images An enlarged prostate often comes with age. Also referred to as benign prostatic hyperplasia (BPH), the continuous growth of the prostate gland is thought to be the product of hormonal fluctuations, according to Comprehensive Urologic Care. However certain health conditions can also make a person […]