July 2025
An Underrated Vegetable That Can Prevent Cancer And Manage Blood Sugar Is Also One Of The Most Nutrient Dense Foods – Health Digest
AYO Production/Shutterstock If there’s one food group most of us could stand to eat more of, it’s vegetables. Packed with vitamins, minerals, and plant-based compounds, veggies are key to keeping your body running efficiently. They’re also hard to beat when it comes to fiber, which supports gut […]
Melania Trump’s Daily Diet Is Full Of Fruits That Pack A Major Nutritional Punch – Health Digest
Joey Sussman/Shutterstock A quick look at everything in Melania Trump’s daily diet says a lot about how the First Lady of the United States strives to stay healthy. According to a 2019 Inside Edition feature on Trump, her goal is to eat “seven pieces of fresh fruit each day.” At the […]