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Olga Pankova/Getty Images Taking supplements without eating…
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Olga Pankova/Getty Images Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster. To lower your chances of gastric discomfort and nausea (which can happen when you introduce certain supplements to your growling stomach), you need to know whether […]
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way that’s friendly to the environment. While serving as co-host of Fox & Friends Weekend, he took a jab at so-called “climavores” — people who choose […]
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks down protein into amino acids, which it uses to repair and grow muscle tissue. Sure, you could eat several chicken breasts a day to get […]
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Olga Pankova/Getty Images Taking supplements without eating food first can be fine, but it can also turn into a total tummy disaster.…
Andrew Harnik/Getty Images You may not want to take diet advice from Pete Hegseth if you’re looking to eat in a way…
ViDI Studio/Shutterstock People looking to build muscle know that adding a little extra protein to their diet can help. Your body breaks…
PeopleImages.com – Yuri A/Shutterstock You’ll often see different generations described by their work habits, lifestyle, and attitudes. A lot of these differences…
Heritage Images/Getty Images For about a decade, the Great Depression drastically changed life not just for Americans but for the entire world. The…
The ‘Transformative’ Way Ivanka Trump Changed Her Eating Habits – Health Digest
Harrison Ha/Shutterstock Ivanka Trump doesn’t live or work in Washington, DC, anymore. Instead, she lives with her family in Miami, far from politics. Yet she’s still very visible on social media and in the press for her entrepreneurial pastimes, philanthropic ventures, and — especially lately — the […]
Can Heartburn Make You Throw Up? – Health Digest
PeopleImages.com – Yuri A/Shutterstock Until you have an encounter with heartburn (acid reflux), you might not realize just how intensely uncomfortable and worrisome the sensation can be. In fact, it can feel so intense that you might find it difficult to go about your daily business. That’s […]
The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time – Health Digest
Martinedoucet/Getty Images You’re nosing around your farmer’s market in the fall when you spot it: a root vegetable that you don’t recognize. It looks kind of like a misshapen, gnarled turnip with protruding leaves, and its name reminds you of a familiar crunchy snack, celery. You wonder what […]
The One Major Difference Between Cholesterol Levels In Men And Women – Health Digest
Momo Productions/Getty Images It has been pointed out by experts at Harvard Medical School that a large gap exists between women and men when it comes to health, with men being the weaker sex, at least when it comes to longevity and chronic illness. As they note, this […]
What Happens To Your Memory When You Eat Blueberries Every Day – Health Digest
Hispanolistic/Getty Images When it comes to the top go-to fruits among adults in the United States, blueberries ranked among the 10 most popular at the beginning of 2025, according to YouGov. And why shouldn’t they? They’re a sweet, affordable food that can be both an ingredient (like […]
Popular Anxiety Medications That Could Increase Your Risk Of Dementia – Health Digest
Olga Pankova/Getty Images If you’ve been diagnosed with anxiety, you’re definitely not alone. According to the National Institute of Mental Health, nearly one in three people will experience an anxiety disorder at some point in their lives. Anxiety is typically treated with therapy, medication, or a combination […]
Donald Trump’s Favorite Lunch Is Healthier Than You’d Expect – Health Digest
Andrew Harnik/Getty Images President Donald Trump isn’t exactly known for living a healthy lifestyle. He’s been pretty open about his love for fast food, and he was known to keep less-than-healthy snacks stocked on his 2024 campaign plane (here’s what you’ll find in Trump’s diet). Even though […]
When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body – Health Digest
Fcafotodigital/Getty Images You’ve probably come across the magnesium craze that’s been around social media for a while now. From mocktails to oils and good ol’ supplements, you may wonder whether the claims around this mineral are true. It turns out that magnesium is one of the most […]
What It Means When Cancer Is ‘In Situ’ And Why It’s The Most Curable – Health Digest
Fatcamera/Getty Images A cancer diagnosis often comes with overwhelming emotions and a flood of unfamiliar medical terms that can spark even more fear. But understanding these terms can help you feel more in control of your health. One term you might hear is “in situ.” This means […]
The Popular Tropic Fruit That Can Lower Your Blood Glucose, Improve Sleep, And Prevent Heart Disease – Health Digest
ViDI Studio/Shutterstock Small health wins can add up, which is why it’s a good practice to add nutrient-dense foods to your diet. The more nutritional value a food has, the more benefits it can offer you. Fortunately, there’s no shortage of versatile, functional foods to discover. And […]