May 2024
Eat More Cashews To Prevent This Common Disease – Health Digest
The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re too high in saturated fats that typically affect cholesterol. However, 40% of the saturated fat of cashews comes from stearic acid, which has little effect on cholesterol. That’s why a 2017 study in The American Journal of Clinical Nutrition […]
Doing Yoga Has An Unexpected Effect On A Man’s Prostate Health – Health Digest
Although the prostate gland is the size of a walnut, it grows larger as a man ages. A prostate-specific antigen (PSA) test measures the protein that could signal potential issues with the prostate, such as an enlarged prostate, inflammation, or prostate cancer. An enlarged prostate can pinch against the urethra, causing urinary problems such as […]
When Women Stop Having Sex, This Body Part Can Shrink – Health Digest
Per the experts, there is a difference in how your vagina shrinks or tightens up from a lack of sexual stimulation in premenopausal women when compared with postmenopausal women. In the former camp, the shrinking is temporary and sorts itself out after the first few attempts at intimacy. However, in the latter group, it could […]
Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest
Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine has to work in conjunction with some other natural acids to bring about its poop-stimulating effect. Have you ever wondered why other caffeinated beverages like sodas and energy drinks don’t send you running to the bathroom? Well, now you […]
11 Possible Warning Signs That Mean A Person Is Nearing Death – Health Digest
When nearing death, some people with cognitive decline may experience a phenomenon known as terminal lucidity. According to a review published in Archives of Gerontology and Geriatrics, doctors and researchers have mentioned this event over the last 250 years, referring to a sudden return of mental clarity or awareness in dying patients, often shortly before […]
If Your Pee Is This Color, You Might Have Prostate Problems – Health Digest
Bloody urine may alternatively be a symptom of prostate cancer, notes Urology Associates. Researchers from a 2013 study published in ISRN Surgery analyzed how many patients diagnosed with carcinoma of the prostate (CAP) were hospitalized for hematuria between 1991 to 2011. The researchers determined that the cause of patients’ bloody urine was linked with the […]
Eating Edamame Has An Unexpected Effect On Your Blood Pressure – Health Digest
Experts say that it’s edamame’s high levels of potassium that may positively influence our blood pressure. “One cup of prepared edamame provides 14% of the Daily Value for potassium, a mineral that counteracts sodium to support healthy blood pressure levels,” registered dietitian Stephanie Wells told Forbes. The relationship between sodium and blood pressure lies in […]
Nevus Birthmark: What It Means And Why Some People Have It Removed – Health Digest
According to MedlinePlus, children can develop mental or emotional problems due to their congenital nevi, particularly if they are large. Some of the melanocytes can form clusters around the tissues in the brain and spinal cord, causing headaches, vomiting, irritability, seizures, or brain tumors. Although most melanocytes are harmless, giant nevus birthmarks over 20 centimeters […]
When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol – Health Digest
In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL cholesterol ate either cashews or potato chips for four weeks as part of their everyday diet, then consumed the other snack for another four weeks after a two-week break. When the people consumed the cashews, their total cholesterol dropped […]
7 reasons pets are good for your health – Healthista
Feeling stressed, anxious or looking to improve your overall health? Well you might want to get a pet – experts reveal 7 reasons pets are good for your health Are you feeling stressed, anxious or, perhaps you just want to improve your fitness levels and overall wellbeing? The latest research shows that spending time with […]