August 2024
When You Eat Sourdough Bread Every Day, This Is What Happens To Your Body – Health Digest
Shersor/Getty Images When thinking of sourdough bread, your mind might wander to slow-paced lifestyles when baking homemade bread was a common practice, or perhaps it takes you to your new favorite brunch spot where you discovered this tasty bread served as a side with everything on the menu. […]
What It Means When A Man Has A Large Prostate Volume – Health Digest
Fotodelux/Getty Images The prostate sits just below a man’s bladder and produces some of the fluid in semen. A healthy prostate is about the size of a walnut and weighs about 20 grams, which is about the weight of an AA battery. As a man ages, his prostate […]
You Can Reduce Your Early Death Risk By Making This Small Change – Health Digest
DavideAngelini/Shutterstock Social media highlights some of the physical benefits of exercise, such as looking great in a tank top or showing off chiseled abs in the summer. Sure, exercise can help you lose weight and gain muscle, but there are other reasons why most health organizations recommend getting […]
Why You Should Skip The Poop Facial At All Costs (Despite The Obvious) – Health Digest
Fizkes/Shutterstock You’ve read that right. Brazilian model Debora Peixoto posted a reel on Instagram featuring her smearing her own poop on her face. She wrote, “I saw a study about it and decided to try it! It worked for me, my skin stopped flaking!” She pulls a small […]
Can Your Phone Give You Prostate Cancer? We Explain – Health Digest
Golubovy/Shutterstock Have you ever been worried whether your cell phone might give you cancer? If you have, you were most likely concerned about whether holding it close to your head would give you brain cancer. However, you may also have read about a study from 2018 published in Environmental […]
Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol – Health Digest
New Africa/Shutterstock Adding fruits to your daily diet is generally seen by many as a good idea. Aside from being such nutritional powerhouses, they tend to go well with a variety of recipes, and are even excellent when eaten alone. Take kiwis, for example. Based on numbers from […]
What It Means When You Hear Your Heart Beat Before Falling Asleep – Health Digest
Kmpzzz/Shutterstock You put your head on your pillow and close your eyes. Then, you hear it: a thumping sound that seems to coincide with the rhythm of your heartbeat. It’s a strange sensation — and after it happens a couple of times, you start to wonder if it could […]
What Happens To Your Prostate When You Eat Eggs Every Day – Health Digest
PeopleImages.com – Yuri A/Shutterstock Eggs provide key nutrients to support a healthy body. A single egg has more than 6 grams of protein and almost 3 grams of healthy unsaturated fat. Eating eggs every day nourishes your body with choline to improve your mood, memory, and muscles. The […]
Are TikTok’s Health Concerns About Scented Candles Something Worth Worrying Over? – Health Digest
Westend61/Getty Images Nothing can set the tone of a room quite like a scented candle. A pumpkin spice candle inspires the beauty of autumn, a pine-scented candle makes you think of the winter holidays, and a fresh floral or clean fragrance energizes you in the spring. Lighting a […]
The Food Safety Mistake You Never Want To Make With A Store-Bought Rotisserie Chicken – Health Digest
calimedia/Shutterstock Swinging by the store after a long day to pick up a crisp rotisserie chicken makes dinner a no-brainer. Rotisserie chicken is also a pretty healthy choice, with one chicken breast (skin not eaten) containing 33.6 grams of protein, 341 milligrams of potassium, and 295 milligrams of phosphorus, […]