Here’s What Happens If You Stop Wearing Socks With Shoes – Health Digest
If you stop wearing socks with your shoes, you’d likely have an unpleasant odor and some bothersome blisters. But you’d also increase your risk for...
Is It Safe To Clean Your Ears With Rubbing Alcohol? – Health Digest
Researchers from a small 2012 study published in the Ear, Nose & Throat Journal found that the use of 70% isopropyl alcohol was effective in...
Neuroscientist reveals how to spot anxiety symptoms & help manage your mind
From butterflies in your stomach to a change in appetite, some anxiety symptoms are more obvious than others. Renowned Neuroscientist Dr Caroline Leaf, reveals the symptoms to look out...
What It Feels Like When You Have Tonsillitis – Health Digest
“As long as you have tonsils, they can get infected, and they can get swollen,” ear, nose, and throat specialist Dr. Gene Liu tells Cedars-Sinai....
What Is The 30-2 Rule When Giving CPR? – Health Digest
After you have called for emergency services and deemed the situation safe in order to approach the individual, the American Heart Association (AHA) advises taking...
12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to help you SLAYYY your fitness goals It goes without...
A Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest
Although a dual diagnosis doesn’t necessarily include a substance use disorder, Calmann says that 50% of people with a mental health disorder will also experience...
What Really Happens To Your Body When You Drink A Starbucks Latte Every Day – Health Digest
Acne continues to be a common skin problem beyond adolescence, as noted in a 2020 study published in JAMA Dermatology. In Western countries, around half...
A Mental Health Expert Shares The Biggest Misconceptions About OCD – Health Digest
Hunter says the many OCD stereotypes portrayed in the media show characters excessively washing their hands or straightening silverware. These stereotypes can cause people to...
Unexpected Health Benefits Of Popcorn – Health Digest
While there are most definitely many health benefits to popcorn, it’s important to note that this doesn’t mean you can consume any and all types...