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What It Means When A Man Has A Slow Pee Stream – Health Digest
If you’ve developed a slower-than-normal urine stream, it’s likely indicative of benign prostatic hyperplasia (BPH), or an enlarged prostate (via UroCenter). Prevalence rates for BPH stand at around 8% for men in their 40s, but climb to approximately 80% for men in their 90s, according to 2017 research published in the Asian Journal of Urology. […]
This Little-Known American Cheese Has More Protein Than Meat – Health Digest
Wisconsin is well-known for its cheese, but people from Michigan will point to the small town of Pinconning as its state cheese capital. The Colby-style cheese was first made by Dan Horn in the early 1900s, and Horn’s daughter began selling Pinconning cheese in Michigan’s first cheese store. While you might not want to eat […]
Try This Yoga Pose To Give Your Sex Life A Boost – Health Digest
If you were to ask yoga practitioners about the sexual health benefits of the happy baby pose, they may not stop at what it does for you physically. While the stretch really does get into the sacroiliac region to relax those joints and muscles, there’s a lot more to yoga that focuses on unblocking your sacral chakra. […]
The Unusual Health Habit Eva Longoria Swears By To Fight Premature Aging – Health Digest
The placental extracts used in commercially available skincare creams and lotions are generally derived from animal sources. The extract then undergoes a purification process before being made into a topical product, Dr. Harold Lancer, founder of Lancer Skincare, explained to Byrdie. Sheep are one frequently-used animal source, but researchers from a 2023 study published in the […]
Cutting Carbs Has An Unexpected Effect On Your Poop – Health Digest
The keto, carnivore, and low-carb paleo diets are known to cause constipation. Carbs are one of the primary sources of dietary fiber — both soluble and insoluble. In a typical diet — for instance, a Mediterranean diet — there is a focus on getting plenty of fiber via whole grains, fruits and vegetables, lentils, etc. While there’s nothing to say […]
Signs Your Body Bruises Are Actually Cancer – Health Digest
Bruising is quite common with leukemia. The bruises might appear to be a lot darker (almost purple) and their shape could be irregular as well. You may find bruises in areas where you normally wouldn’t get a bruise; examples include the head, face, thighs, back, hands, buttocks, ears, and chest. The bruise might seem like it just won’t […]
When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure – Health Digest
You might cringe to know that a large egg has 186 milligrams of cholesterol, which is 62% of your daily value. A 2020 study in Nutrients took a deep dive into the relationship between eggs, cholesterol, and high blood pressure in older women. The researchers looked at how many eggs and total cholesterol the women ate […]
Eating Eggplant Has An Unexpected Effect On Your Cholesterol – Health Digest
Despite its mild and subtly sweet flavor, eggplant can take on unexpected textures and tastes depending on how you make it. You can bake, grill, roast, or sauté it into your favorite dishes. It’s also great as a side, especially when stuffed with other healthy ingredients like couscous, lentils, beans, cheese, nuts, meat, or other veggies, or […]
Avoid Eating Peppers If You Have This Medical Condition – Health Digest
There are a few different reasons why peppers could aggravate symptoms of psoriasis. For one, nightshade fruits and vegetables contain a compound called “solanine” which is thought to trigger digestive discomfort and inflammation in some people. This can be a problem for people with immune-system-related disorders like psoriasis. Capsaicin, also found in peppers and other nightshades, […]
Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest
Everything from how much fruit and vegetables make up your diet to smoking to ancestry and even environmental, behavioral, socioeconomic, and infection-related factors contribute toward a risk of prostate cancer. Although the exact reasons why certain regions have a higher incidence than others are unclear, experts point toward diet and lifestyle as possible factors. For example, […]