01 Jul, 2025
3 mins read

How Long Does Marijuana Actually Stay In Your Body’s System? Here’s What We Know – Health Digest

Olena Bondarenko/Getty Images In the 24 states (plus Washington, D.C.) where marijuana is legal for recreational use, the potency of cannabis can vary, potentially leading to different effects on your body. Some legal cannabis products can have 90% or more THC (the chemical that gives you the psychoactive […]

5 mins read

Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert – Health Digest

Charday Penn/Getty Images Smoothies can be thirst-quenching, palate-pleasing, high-nutrient meal replacements and snacks. Additionally, they may help you keep trim, as shown by a 2024 study published in the American Journal of Health Promotion. The study found that regular consumers of fruit and veggie smoothies gained less weight […]

5 mins read

What An ‘Eggplant Deformity’ Sex Injury Means For A Man’s Health – Health Digest

Martin-dm/Getty Images Aching backs, muscle pulls, and carpet burns are some of the common sex injuries people face. After all, sex can be a vigorous activity. It’s no wonder that some people think it counts as moderate exercise.  Sometimes, though, an injury can be a lot more serious […]

3 mins read

What Happens To Your Body When You Eat 1 Cup Of Peanut Butter All At Once – Health Digest

PeopleImages.com – Yuri A/Shutterstock Peanut butter can be a part of any meal. You can stir a little peanut butter into your morning oatmeal, or spread some peanut butter and its close friend jelly on two pieces of bread for lunch. Peanut butter also adds richness to your […]

4 mins read

Relieve Your Painful Sunburned Skin With An Ingredient You Already Have – Health Digest

Pattarisara Suvichanarakul/Getty Images Sunburns can be nasty and they’re not always limited to your skin turning red and some light peeling thereafter. Sometimes, your inflamed and red skin can form blisters. Pain, itching, skin that feels warm to the touch, swelling, fever, nausea, fatigue, and irritated eyes are […]

3 mins read

King Charles Skips This Meal Every Day. But Is It Healthy? – Health Digest

Pool/Getty Images In addition to maintaining a plant-based diet, King Charles III has another meal practice that might surprise you: he opts for only two out of three meals a day. Some of us might struggle to get through the day without a lunch break, but the King […]

5 mins read

When Men Smoke Weed Every Day, This Is What Happens To Their Sperm – Health Digest

Supersizer/Getty Images There is still much to verify about the merits and minuses of cannabis use. What science does know, however, is that there are marijuana side effects that differ between men and women.  Men might turn to weed for various reasons. Some do it before bed in […]

5 mins read

Drinking Cranberry Juice Has An Unexpected Effect On A Man’s Prostate Health – Health Digest

Pixel-Shot/Shutterstock Cranberry juice is more than just a popular cocktail ingredient. As a rich source of vitamin C, it is a powerhouse when it comes to its antioxidant concentration. Additionally, cranberries contain vitamin E, phosphorus, calcium, magnesium, potassium, and choline. Consuming cranberry juice is said to help with urinary tract health, […]

4 mins read

Simone Biles’ Workout Routine Explained – Health Digest

Jamie Squire/Getty Images Simone Biles vaulted her way to her 10th Olympic medal on Saturday, cementing her GOAT status in gymnastics at the age of 27. Becoming the most decorated American gymnast in history involves some serious dedication. To prepare for the Tokyo Olympics, she told Jimmy Fallon […]

12 mins read

Strange Things That Happen To The Body At The End Of Life – Health Digest

Perfect Wave/Shutterstock As the end of one’s life approaches, the body begins to go through a number of changes as it starts to shut down (via Healthdirect). In general, the body’s normal operations tend to function more slowly, which can create a domino effect throughout the body. So, […]