Eat
What Happens To Your Body When You Eat Imitation Eggs – Health Digest
Hiraman/Getty Images Eggs have earned a well-deserved reputation as a superfood to consider. However, not everyone wants to eat real eggs. For them, powdered or liquid imitation eggs might seem like a reasonable alternative. But imitation eggs aren’t real eggs, which means they don’t affect people’s bodies […]
14 Healthy Foods You Can’t Eat If You’re Following The Carnivore Diet – Health Digest
Martinns/Getty Images In today’s diet-centered world, there seems to be an unspoken arrangement between dieters stating that the best or fastest way to achieve your health goals is to eliminate entire food groups from your menu. For example, the keto diet promises weight loss and blood sugar […]
What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest
Natalia Lebedinskaia/Getty Images What can’t you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and pepper to a pound of ground beef […]
One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop – Health Digest
Momo Productions/Getty Images Pizza and ice cream might be your go-to comfort food, but sticking to foods like these can bring discomfort to your body in terms of chronic disease and inflammation. On the other hand, a diet rich in nutrient-packed vegetables supports your immune system to […]
What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn’t Ignore) – Health Digest
Aleksandargeorgiev/Getty Images When it comes to healthy convenience foods, canned tuna ranks among the top five. Canned tuna serves as a quick high-protein snack to keep you full until that late dinner, but you can also dress up canned tuna with some peas and noodles in a […]
When You Eat A Whole Rotisserie Chicken, This Is What Happens To Your Body – Health Digest
Renata Hamuda/Getty Images Rotisserie chicken is a whole chicken that has been seasoned and skewered onto a rotisserie or spit-roasting, which cooks the bird in its own juices by slowly rotating it over consistent heat. It is probably one of the most convenient grab-and-go food items you […]
Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here’s How Much You Need To Eat) – Health Digest
airdone/Shutterstock Here’s yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there’s a bit of a catch that you’ll need to keep in mind to get the most health benefits from this spice […]
When You Eat Raw Cookie Dough, This Is What Happens To Your Body – Health Digest
Prostock-studio/Shutterstock You’ve probably heard that you shouldn’t consume raw cookie dough. Not everyone thinks it’s harmful, though, since there are many who regularly eat and enjoy it. The simple truth is that, for some, raw cookie dough is a culinary delight. As Kelly Fields, author of “The Good Book […]
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure – Health Digest
StockImageFactory.com/Shutterstock A new diet fad appears every few months and goes viral on TikTok until another one takes its place. Many of these fads will have you eliminating something from your diet while favoring another class of foods. These days, carbs are the “enemy” and people are promoting […]
What Happens To Your Cholesterol When You Eat Cheerios Every Day – Health Digest
Nathan4847/Getty Images Among all the cold breakfast options in the cereal aisle, Cheerios remains one of the most popular, going by Google’s search rankings from 2004 to 2023 (via Food & Wine). It stayed relevant for generations (thanks in part to creative advertising campaigns, such as the vintage-meets-modern […]