November 2024
COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure – Health Digest
Jacob Wackerhausen/Getty Images As if you needed another reason to be concerned about the possible effects of COVID-19 on the body, here’s a new one: It might cause higher blood pressure than the flu. According to a 2023 study of over 45,000 patients published in Hypertension, COVID-19 […]
Drinking Apple Cider Every Day Has A Little-Known Effect On A Man’s Prostate Health – Health Digest
Monty Rakusen/Getty Images The cooler months of autumn bring the warming taste of apple cider. Unlike apple juice that’s available year-round, apple cider has a shorter shelf life because it’s often unfiltered and unpasteurized. That’s why apple cider is darker and cloudier than regular apple juice. An […]
The Healthiest Way To Cook Eggs If You Have High Blood Pressure – Health Digest
Jelena Zelen/Shutterstock According to the U.S. Centers for Disease Control and Prevention (CDC), more than 48% of individuals who are age 18 and above contend with high blood pressure. Though medication can help control elevated blood pressure in some people, switching to a blood pressure-friendly diet like […]
The Amount Of Protein In An Egg Yolk Might Surprise You – Health Digest
PeopleImages.com – Yuri A/Shutterstock For years, people nixed their egg yolks in their omelets and egg casseroles in hopes of reducing the cholesterol in their favorite dishes. The yolk of a typical large egg contains 185 milligrams of cholesterol, whereas egg whites have zero cholesterol. Bodybuilders will […]
The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time – Health Digest
Boogich/Getty Images You can find many varieties of squash year-round. One particular kind, butternut squash, is typically enjoyed during the winter. It features a pear-like shape, an orange-tan color, and nutrient-rich flesh. A single cup of plain, cooked butternut squash offers 6.6 grams of fiber, 4 grams of […]
Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency – Health Digest
Julieannebirch/Getty Images The human body is designed to deliver early warning signals when something’s wrong. Your job is to interpret them, which can sometimes be difficult to do. After all, not all of your body’s warning signals involve pain or seem like emergencies. For example, take a […]
The Unique Type Of Apple Juice That Can Help Lower High Cholesterol – Health Digest
PeopleImages.com – Yuri A/Shutterstock Fruit juices without any added sugars can be a good choice if you’re looking for a naturally sweet beverage. However, it can be hard to know which juice to pick. One way to choose is to identify a juice that will help you […]
The Vegetable With The Most Calcium Can Also Protect You From Two Types Of Cancer – Health Digest
Aleksandra Sokolachko/Shutterstock Your body needs at least 1,000 milligrams of calcium a day to build strong bones and help your nerves send important signals throughout your body. While milk, yogurt, and cheese are well-known sources of calcium, non-dairy foods can also supply this essential mineral. Leafy greens […]
Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure – Health Digest
We may receive a commission on purchases made from links. ORION PRODUCTION/Shutterstock With every heartbeat, your heart pumps nutrient-rich blood through your blood vessels. If you have a sodium-rich diet, your body retains more fluid in your blood. This high volume of blood puts more pressure on […]
One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop – Health Digest
Momo Productions/Getty Images Pizza and ice cream might be your go-to comfort food, but sticking to foods like these can bring discomfort to your body in terms of chronic disease and inflammation. On the other hand, a diet rich in nutrient-packed vegetables supports your immune system to […]