04 Aug, 2025
3 mins read

What Happens To Your Body When You Eat Imitation Eggs – Health Digest

Hiraman/Getty Images Eggs have earned a well-deserved reputation as a superfood to consider. However, not everyone wants to eat real eggs. For them, powdered or liquid imitation eggs might seem like a reasonable alternative. But imitation eggs aren’t real eggs, which means they don’t affect people’s bodies […]

20 mins read

14 Healthy Foods You Can’t Eat If You’re Following The Carnivore Diet – Health Digest

Martinns/Getty Images In today’s diet-centered world, there seems to be an unspoken arrangement between dieters stating that the best or fastest way to achieve your health goals is to eliminate entire food groups from your menu. For example, the keto diet promises weight loss and blood sugar […]

4 mins read

The Unexpected Essential Oil That Could Help Prevent Alzheimer’s Disease – Health Digest

Nensuria/Getty Images The cause of Alzheimer’s disease still remains a mystery among researchers. Alzheimer’s is the most common form of dementia, and the National Institute on Aging estimates more than 6 million people have this disease. Some of the main features of Alzheimer’s are plaques and tangles […]

3 mins read

This High-Fiber Breakfast Can Get Your Body ‘Moving’ Like Coffee Does – Health Digest

The Good Brigade/Getty Images Some mornings can be tough to get things moving. Once you wake up, your mind immediately darts to that big project you have due later that day. Stress can often make your digestive system a little sluggish, so you grab some coffee and […]

4 mins read

The Most Common Poop Troubles For Men And Women Over 50 – Health Digest

Laylabird/Getty Images As we get older, our bodies begin to slow down. Not only do we move a bit slower than we once did, fully knowing that we’ll get even slower with time, but our insides don’t have the pep that they once did. When this happens, […]

4 mins read

Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It – Health Digest

Kajakiki/Getty Images Nothing says holiday season quite like eggnog. Whether cozied up by the fireplace with a glass of it or giving your morning coffee an extra thrill by opting for eggnog instead of creamer, it’s safe to say eggnog isn’t just delicious, but a beloved international […]

4 mins read

Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There’s A Catch) – Health Digest

Tirachard Kumtanom/Shutterstock Sliced bread, deli rolls, and thin tortilla wraps aren’t your only choices when you’re craving thin bread. Pita bread (with its handy pocket and foldability) can be a wonderful alternative. In fact, swapping out other breads for pita bread each day could possibly offer you […]

3 mins read

Science Explains The Unnerving Connection Between Bad Dreams And Dementia – Health Digest

VesnaArt/Shutterstock How often have you woken up after a bad dream? Nightmares can be common in young children, which explains why children want to either sleep with a nightlight or crawl into their parents’ bed. Having a nightmare or a distressing dream can also be common for […]

3 mins read

A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too – Health Digest

pics five/Shutterstock Many people are seeking that magic pill, diet, or workout that will help them live longer and prevent disease. One of the foundations of healthy aging is a nutrient-rich diet of unprocessed fruits, vegetables, whole grains, lean proteins, and healthy fats. Yet, as people age, […]

4 mins read

What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately) – Health Digest

We may receive a commission on purchases made from links. Jessie Casson/Getty Images As much as sex can be extremely pleasurable, it doesn’t come without the occasional pain — especially as you get older. Whereas once upon a time, back in the days of yore (your 20s), […]