26 Jul, 2024
6 mins read

The new 50’s – Healthista

The New 50’s Turning 50 certainly feels like a milestone, but somehow less dauting that it might have felt to the generation before, as we have more access to pioneering ways that we can move better, balance our hormones, get glowy skin and calm our minds. As our life becomes more challenging in our 50’s, […]

3 mins read

The Medical Condition That Increases Your Risk Of An Enlarged Prostate – Health Digest

Tetra Images/Getty Images An enlarged prostate often comes with age. Also referred to as benign prostatic hyperplasia (BPH), the continuous growth of the prostate gland is thought to be the product of hormonal fluctuations, according to Comprehensive Urologic Care. However certain health conditions can also make a person […]

4 mins read

Breaking The Seal: Why Men Can’t Stop Peeing After Going Once – Health Digest

Andriano_cz/Getty Images It’s one of the unwritten rules of a night out: Whatever you do, don’t “break the seal.” Otherwise, you’re doomed to spend the remainder of your evening running back and forth between the bar and the bathroom. For the uninitiated, breaking the seal refers to the […]

3 mins read

Symptoms Of Glioblastoma Explained – Health Digest

Volodymyr TVERDOKHLIB/Shutterstock Brain cancer might not be as prevalent as breast cancer, prostate cancer, or lung cancer, but one type of brain cancer, glioblastoma, comes with a poor prognosis. According to the Mayo Clinic, even the best treatments for glioblastoma allow for survival rates of about 14 months. […]

4 mins read

The Unhealthiest Store-Bought Greek Yogurts Have These Ingredients – Health Digest

D3sign/Getty Images Greek yogurt gets a huge thumbs-up for its superfood and health benefit reputation, and for good reason. As MedicalNewsToday explains, Greek yogurt is nutrient-packed with high concentrations of calcium, probiotics, and protein. And those aren’t its only prized benefits. It also may improve your workout results. […]

3 mins read

The Ibuprofen Alternative That’s Better For Your Stomach (But You Need A Prescription For It) – Health Digest

PeopleImages.com – Yuri A/Shutterstock Ibuprofen relieves aches and inflammation that can put a halt to your day. Most people will take ibuprofen every once in a while, but sometimes you might need to take it several times a day after an injury or a procedure. Like any drug, […]

4 mins read

Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest

Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t always come easy. Stress, alcohol, pain, and some medications can cause you to stare wide awake at your clock for several hours. While everyone might experience an occasional sleepless night, a 2019 article in the Journal of Clinical Sleep […]

3 mins read

If This Happens To Your Head, You Might Be Dehydrated – Health Digest

Littlebee80/Getty Images A dry mouth, reduced urine output, and feeling thirsty may be more obvious signs of mild dehydration. However, what’s going on inside our heads can also give us a clue as to whether our bodies may be low on fluids and electrolytes.  When we lack fluids, experts […]

4 mins read

Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest

Johnnygreig/Getty Images There are a lot of theories about why people like spicy food. Your genes, the culture you come from, and your risk and reward-loving personality might all factor in. Not everyone can handle spicy food, though. Some genuinely don’t like the burning hot sensation that coats […]

10 mins read

Are you hungry all the time? This could be why – Healthista

 Do feel hungry all the time, even after eating?  Here are some possible causes why your hunger may be out of control and what you can do about it     Hunger is a natural signal from your body telling you that you need nutrients and energy. However, constant hunger or HATT (hungry all the […]